Upcoming Events

  • Women's Book Study
    TBD
    Women's Book Study
    ZOOM
    Time is TBD
    ZOOM
    2nd Monday of Each Month at 6pm EST. Sign up to join the list.
  • 10 Day RESET
    TBD
    10 Day RESET
    Location is TBD
    Time is TBD
    Location is TBD
    Push the Reset Button on Your Health. Begins Monthly on Mondays. The 10 Day Reset is a time to implement Key Healthy Habits to Reset and Restore Your Health.
  • Reiki Training - Level 1, Self Care
    TBD
    Reiki Training - Level 1, Self Care
    Exhale Yoga Middletown
    Multiple Dates Available
    Exhale Yoga Middletown, 12442 Shelbyville Rd, Middletown, KY 40243, USA
    Reiki for Self Healing is for those who wish to learn more about energy healing for their own personal practice or for the first step in the path to becoming an energy healer. This course is for empaths and/or caregivers.
  • Beginner's Meditation - 4 Part Series - Waitlist
    TBD
    Beginner's Meditation - 4 Part Series - Waitlist
    Online Weekly Event
    Time is TBD
    Online Weekly Event
    Learn the basics of meditation, various styles to help calm the chatter of the mind and begin a journey to inner peace.
  • Warrior Goddess Training - July 2021
    Warrior Goddess Training - July 2021
    Zoom - Thursdays in July
    Jul 01, 6:00 PM
    Zoom - Thursdays in July
    Join us in this 5 Session Series. Explore the balance between your inner divine feminine and masculine while connecting with like-minded women. 5 Thursdays of July.
  • Yoga for Digestion
    Yoga for Digestion
    ZOOM
    May 03, 11:00 AM
    ZOOM
    Yoga for Digestion works to stimulate elimination by opening and compressing the digestive tract to improve gut health and eliminate toxins from the body.
  • Sacred Time Management
    Sacred Time Management
    ZOOM
    Apr 27, 12:00 PM
    ZOOM
    Cut through old programming, fear, and survival & shift into making choices from your higher self rather than from survival mind and ego.
  • 5 Day Meditation Challenge
    5 Day Meditation Challenge
    Zoom
    Feb 15, 7:15 AM – Feb 19, 8:00 AM
    Zoom
    This Challenge takes you on a 5 day meditation journey to inner calm, building peace and empowering you to take control of the mind & energy.
  • "Self-Care Sunday" Yoga Flow
    "Self-Care Sunday" Yoga Flow
    Facebook Live
    Jan 24, 12:30 PM
    Facebook Live
    Take some time for yourself this Sunday to recharge, recover and heal with Mind-Body Therapist Izzy Nalley.
  • Empowered Empath
    Empowered Empath
    Facebook Live
    Dec 15, 2020, 7:00 PM
    Facebook Live
    +What is an Empath? +Tips & Suggestion for Improving, Maintaining, and Protecting Your Energy. +Powerful Meditation Tool to Use Daily
  • Yoga for Stress & Depression - Free Online Workshop
    Yoga for Stress & Depression - Free Online Workshop
    Well Nourished Life - Facebook Group
    Nov 22, 2020, 2:00 PM
    Well Nourished Life - Facebook Group
    Stress is High and the Emotions are Heavy. In this 1 hour Free Workshop, Izzy Nalley Mind-Body Therapist will give you tips and information to take control of your life with stress management and ways to lift your mood along with yoga movement to incorporate into your day. 2:00pm EST
  • Beginner's Meditation - 4 Part Series - Monday 6pm EST
    Beginner's Meditation - 4 Part Series - Monday 6pm EST
    Online Weekly Event
    Oct 05, 2020, 6:00 PM
    Online Weekly Event
    Learn the basics of meditation, various styles to help calm the chatter of the mind and begin a journey to inner peace.
  • Yoga for Back Health (May 27th)
    Yoga for Back Health (May 27th)
    Zoom
    May 27, 2020, 12:00 PM
    Zoom
    Strengthen and Improve Posture, Wednesdays, 12pm EST
  • Yoga for Back Health (May 20th)
    Yoga for Back Health (May 20th)
    Zoom
    May 20, 2020, 12:00 PM
    Zoom
    Strengthen and Improve Posture, Wednesdays, 12pm EST
  • Yoga for Back Health (May 13th)
    Yoga for Back Health (May 13th)
    Zoom
    May 13, 2020, 12:00 PM – 1:00 PM
    Zoom
    Strengthen and Improve Posture, Wednesdays, 12pm EST
  • Free HypnoTherapy Webinar
    Free HypnoTherapy Webinar
    ZOOM
    Apr 26, 2020, 7:00 PM – 8:00 PM EDT
    ZOOM
    Experience the Power of Hypnotherapy in this Mastermind Webinar. We will talk about why hypnotherapy is so powerful and experience a short but powerful hypnotherapy to upgrade your mind and empower you and your mindset.
  • Free HypnoTherapy Webinar
    Free HypnoTherapy Webinar
    Zoom Webinar: Link Sent Day before event
    Apr 11, 2020, 7:00 PM EDT
    Zoom Webinar: Link Sent Day before event
    Experience the Power of Hypnotherapy in this Mastermind Webinar. We will talk about why hypnotherapy is so powerful and experience a short but powerful hypnotherapy to upgrade your mind and empower you and your mindset.
  • Yoga for Depression Workshop
    Yoga for Depression Workshop
    Rainbow Blossom Natural Food Market
    Mar 21, 2020, 4:00 PM – 6:30 PM
    Rainbow Blossom Natural Food Market, 3046 Bardstown Rd, Louisville, KY 40205, USA
    In this 2.5 Hour Workshop we will move through gentle yoga postures to boost your serotonin, open your heart and lift your vibration. Breathing exercises to move prana and yoga wisdom to enhance other areas of your life.

Past Events