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Upcoming Events
TBDWomen's Book Study/ZOOMTime is TBDZOOM2nd Monday of Each Month at 6pm EST. Sign up to join the list.
TBD10 Day RESET/Location is TBDTime is TBDLocation is TBDPush the Reset Button on Your Health. Begins Monthly on Mondays. The 10 Day Reset is a time to implement Key Healthy Habits to Reset and Restore Your Health.
TBDReiki Training - Level 1, Self Care/Exhale Yoga MiddletownMultiple Dates AvailableExhale Yoga Middletown, 12442 Shelbyville Rd, Middletown, KY 40243, USAReiki for Self Healing is for those who wish to learn more about energy healing for their own personal practice or for the first step in the path to becoming an energy healer. This course is for empaths and/or caregivers.
TBDBeginner's Meditation - 4 Part Series - Waitlist/Online Weekly EventTime is TBDOnline Weekly EventLearn the basics of meditation, various styles to help calm the chatter of the mind and begin a journey to inner peace.
01ThuJulWarrior Goddess Training - July 2021/Zoom - Thursdays in JulyJul 01, 6:00 PMZoom - Thursdays in JulyJoin us in this 5 Session Series. Explore the balance between your inner divine feminine and masculine while connecting with like-minded women. 5 Thursdays of July.
03MonMayYoga for Digestion/ZOOMMay 03, 11:00 AMZOOMYoga for Digestion works to stimulate elimination by opening and compressing the digestive tract to improve gut health and eliminate toxins from the body.
27TueAprSacred Time Management/ZOOMApr 27, 12:00 PMZOOMCut through old programming, fear, and survival & shift into making choices from your higher self rather than from survival mind and ego.
15MonFeb5 Day Meditation Challenge/ZoomFeb 15, 7:15 AM – Feb 19, 8:00 AMZoomThis Challenge takes you on a 5 day meditation journey to inner calm, building peace and empowering you to take control of the mind & energy.
24SunJan"Self-Care Sunday" Yoga Flow/Facebook LiveJan 24, 12:30 PMFacebook LiveTake some time for yourself this Sunday to recharge, recover and heal with Mind-Body Therapist Izzy Nalley.
15TueDecEmpowered Empath/Facebook LiveDec 15, 2020, 7:00 PMFacebook Live+What is an Empath? +Tips & Suggestion for Improving, Maintaining, and Protecting Your Energy. +Powerful Meditation Tool to Use Daily
22SunNovYoga for Stress & Depression - Free Online Workshop/Well Nourished Life - Facebook GroupNov 22, 2020, 2:00 PMWell Nourished Life - Facebook GroupStress is High and the Emotions are Heavy. In this 1 hour Free Workshop, Izzy Nalley Mind-Body Therapist will give you tips and information to take control of your life with stress management and ways to lift your mood along with yoga movement to incorporate into your day. 2:00pm EST
05MonOctBeginner's Meditation - 4 Part Series - Monday 6pm EST/Online Weekly EventOct 05, 2020, 6:00 PMOnline Weekly EventLearn the basics of meditation, various styles to help calm the chatter of the mind and begin a journey to inner peace.
27WedMayYoga for Back Health (May 27th)/ZoomMay 27, 2020, 12:00 PMZoomStrengthen and Improve Posture, Wednesdays, 12pm EST- 20WedMayYoga for Back Health (May 20th)/ZoomMay 20, 2020, 12:00 PMZoomStrengthen and Improve Posture, Wednesdays, 12pm EST
- 13WedMayYoga for Back Health (May 13th)/ZoomMay 13, 2020, 12:00 PM – 1:00 PMZoomStrengthen and Improve Posture, Wednesdays, 12pm EST
26SunAprFree HypnoTherapy Webinar/ZOOMApr 26, 2020, 7:00 PM – 8:00 PM EDTZOOMExperience the Power of Hypnotherapy in this Mastermind Webinar. We will talk about why hypnotherapy is so powerful and experience a short but powerful hypnotherapy to upgrade your mind and empower you and your mindset.- 11SatAprFree HypnoTherapy Webinar/Zoom Webinar: Link Sent Day before eventApr 11, 2020, 7:00 PM EDTZoom Webinar: Link Sent Day before eventExperience the Power of Hypnotherapy in this Mastermind Webinar. We will talk about why hypnotherapy is so powerful and experience a short but powerful hypnotherapy to upgrade your mind and empower you and your mindset.
21SatMarYoga for Depression Workshop/Rainbow Blossom Natural Food MarketMar 21, 2020, 4:00 PM – 6:30 PMRainbow Blossom Natural Food Market, 3046 Bardstown Rd, Louisville, KY 40205, USAIn this 2.5 Hour Workshop we will move through gentle yoga postures to boost your serotonin, open your heart and lift your vibration. Breathing exercises to move prana and yoga wisdom to enhance other areas of your life.
