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Yoga for Stress & Depression - Free Online Workshop
Sun, Nov 22
|Well Nourished Life - Facebook Group
Stress is High and the Emotions are Heavy. In this 1 hour Free Workshop, Izzy Nalley Mind-Body Therapist will give you tips and information to take control of your life with stress management and ways to lift your mood along with yoga movement to incorporate into your day. 2:00pm EST
Time & Location
Nov 22, 2020, 2:00 PM
Well Nourished Life - Facebook Group
About the event
RSVP to receive the replay link via Email.
Stress is High and the Emotions are Heavy.
In this 1 hour Free Workshop, Izzy Nalley Mind-Body Therapist will give you tips and information to take control of your life with stress management and ways to lift your mood along with yoga movement to incorporate into your day.
Free Workshop is in the Well Nourished Life FB page.