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Saturday Yoga
Sat, Jul 12
|Louisville
90 Minute Yoga Class with extended 15 minutes of Savasana and Reiki, Assists available. Great for Beginners and Experienced Yogis
Time & Location
Jul 12, 2025, 12:00 PM – 1:30 PM
Louisville, 8129 New La Grange Rd #400, Louisville, KY 40222, USA
About the event
🧘♀️ 90-Minute Fig Leaf Yoga ClassSaturdays | 12:00 PM – 1:30 PM
Join us for a deeply nourishing 90-minute yoga experience designed to support both beginners and seasoned yogis. This small group class includes mindful movement, breathwork, and an extended 15-minute Savasana with optional Reiki for deep relaxation and energetic balance. Hands-on assists are available to enhance alignment and connection.
This is more than just a class — it’s a return to self.
✨ Small group atmosphere ✨ All levels welcome ✨ Choose drop-in ($20), class pack, or monthly plan
About Your Instructor: Izzy Nalley, MBA, is a Yoga Therapist with over a decade of experience teaching yoga and meditation. She holds a degree in Exercise Science, certifications in Sports Medicine and Cognitive Behavioral Therapy, and is currently completing her PhD in Metaphysics. Izzy combines compassionate fitness with emotional intelligence and energy work to create a deeply healing and empowering experience. Whether you're…
Tickets
Drop In Class Ticket
Pay per class option
$20.00
Total
$0.00