Experience Change

with Izzy Nalley

Mind-Body Therapy for Health & Happiness

Therapy Office

One-on-One & Group Settings Available

Untitled design (4).png


Subconscious Healing & Reprogramming

Untitled design (7).png

Yoga Therapy & Reiki

Physical & Subtle Body Movement

Untitled design (5).png

Nutrition & Weightloss

Holistic Approach to Eating Awareness & Nutrition Understanding 

Untitled design (6).png

Meditation & Circles

Stress Management, Anxiety, Depression, Focus & Clarity


Upcoming Events

  • Warrior Goddess Training - INFO LIST
    Time is TBD
    Join us in this 5 Session Series. Explore the balance between your inner divine feminine and masculine while connecting with like-minded women. 5 Sessions. RSVP TO LEARN MORE.
  • Women's Book Study
    2nd Monday at 6pm EST
    Zoom Event
    2nd Monday at 6pm EST
    Zoom Event
    Join a Community of Women Developing Themselves through a Monthly Book Study, 2nd Monday of Each Month at 6pm EST
  • Inner Alchemy
    Online Course & Online Coaching
    Online Course & Online Coaching
    Deep Inner Transformation with Izzy Nalley's signature program and techniques "The Nourished Alchemy Triad" 3 Month Program - Waitlist.

The Ultimate Goal

Achieving Abundant Mindset

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.


Thanks for submitting!

Christine B Testimonial

"Izzy’s suggestions made my heart sing. She recognized a pattern that has kept me from enjoying life and provided some fun suggestions for maneuvering a new challenge. I really appreciate her thoughtfulness and support."

Christine B

Male Portrait

"Izzy is knowledgeable and motivating. She kept me on track ai worked on my diet and exercise program. I highly recommend her."

"A professional, kind and wonderful coach! She will go above and beyond for her clients. Comes highly recommended!"

David M

Elegant Female

"Izzy is a great life coach and yoga instructor! She is very knowledgeable about how the body works and is such a such positive person. I highly recommend her if you are needing help and/or motivation in certain areas of life."

Jen G

Psychologist Session

A Bit About Therapy

According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various therapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.


Get to Know Me

Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study mind and body science modalities to help people achieve health in Mindset, the Physical Body & in their Energy.  I am committed to the well-being of all my patients and go above and beyond to cater to their needs.

I found after years of working in segmented health fields Habits & Mindset vs Physical Therapy, that the traditional methods were broken and disconnected. 
I now work to bridge the mind and body within therapy as a Mind-Body Therapist.

I truly care for all of my clients, and work  to help find them the answers they seek. Since 2012, I have worked with a variety of patients dealing with circumstances that are unique to their lives.

Untitled design (4).png
Support Group

“Discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy”

Nathaniel Lambert

Therapy Session


Subconscious Reprogramming

Therapy in Hypnosis followed by reprogramming the mind for healthy habits. This is a deeply therapeutic and insightful session to reveal the deep subconscious programming causing blocks and mental obstacles. 
Includes intake session, hypnotherapy, custom hypnosis, follow up & support. 

Meditation Group

Meditation Training

Focus & Clarity

Online Learn-at-your-pace program, typically completed in one month. Mind training for anxiety and mood regulation for living a mindful life with focus and clarity. Weekly metins available for Q&A.

Picked Red Apples

The Well Nourished Life

Virtual Hybrid - 4 Month Program

A four month program of online and group support for weightloss and inner transformation, includes the 10 Day Reset, establishing healthy habits, recorded hypnosis, yoga & meditation tools and support.

Support Group

Women's Circles

Warrior Goddess Training

Beginning Summer 2021.
More info coming soon. 

Sign up for the mailing list for updates. 


Subscribe Form

Stay up to date

Thanks for submitting!


Contact Me

In-Person at Rejuv Medical
Available Online via Zoom

(502) 509-9744

  • Facebook
  • LinkedIn
  • Instagram

Thanks for submitting!

Psychologist Session
Psychology Patient


New Clients Welcome

Mon - Fri: 9am - 7pm
By Appointment Only

Untitled design (8).png

My Credentials

Experience You Can Count On


Rapid Transformation Therapy, RTT

Yoga & Meditation, Yoga Therapy

MBSR, Prana Yoga Institute of Yoga & Holistic Health, IYRT
Over 1000 formal yoga hours of study,
Over 200 hours of formal Meditation studies

Positive Psychology & Cognitive Behavioral Therapy

Cognitive Behavioral Therapy, Counseling, Behavioral Science, University of Louisville

Sports Medicine & Corrective Alignment

Kinesiology & Biomechanics, University of Louisville, National Academy of Sports Medicine, Corrective Alignment & Assisted Stretch Certification


Precision Nutrition Ceritifaction, Ayurveda Studies


Masters of Business in Leadership & Marketing


Add a Testimonial

This is your Testimonials section paragraph. Encourage your site visitors to rate and add a testimonial about their experience with your services.

Would you recommend us to your friends?

Thanks for submitting!