Holistic Therapy

Mind-Body Therapy with Izzy Nalley

Therapy Office

One-on-One & Group Settings Available

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Air - Mindset


Subconscious Healing & Reprogramming



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Water - Emotional


Releasing & Healing

Finding Flow

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Fire - Motivation

Coaching & Couseling

Holistic Change
Behavioral Change

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Earth - Grounding

Yoga Therapy

Assisted Stretch

Out of Your Head and Into Your Body


Upcoming Events

  • Warrior Goddess Training
    Tue, Nov 02
    Nov 02, 6:00 PM
    Join us in this 5 Session Series. Explore the balance between your inner divine feminine and masculine while connecting with like-minded women. 5 Sessions. RSVP TO LEARN MORE.
  • Women's Book Study
    Last Monday at 6pm EST
    Zoom Event
    Last Monday at 6pm EST
    Zoom Event
    Join a Community of Women Developing Themselves through a Monthly Book Study, Last Monday of Each Month at 6pm EST
  • Intentional Living Webinar
    Time is TBD
    Time is TBD
    5 Objectives to feeling Safe & Happy. What we really want is to be debt-free, organized, be able to take vacations, have love and acceptance, and ultimately have choices. Learn how to accomplish all of these with intentional living.
  • Warrior Goddess Training Foundations
    Time is TBD
    3 Day Webinar
    Time is TBD
    3 Day Webinar
    Reclaim your goddess energy and find your inner warrior as you explore the balance between your internal feminine and masculine, release the programming that is holding you back and rise into your divine spiritual self.
  • Tame the Inner Critic
    Time is TBD
    Time is TBD
    The negative voice inside tells you that you couldn’t or shouldn’t. It’s time to gain control and take back your power.
  • Sacred Time Management
    Time is TBD
    Time is TBD
    "Sacred Time Management cuts through old programming, fear, and survival strategies and invites you to start making choices from your essence rather than your head. It invites you to use the workplace (and the rest of your life!) to explore and unweave tangled energetics in your being.
  • Inner Alchemy
    Online Course & Online Coaching
    Online Course & Online Coaching
    Deep Inner Transformation with Izzy Nalley's signature program and techniques "The Nourished Alchemy Triad" 3 Month Program - Waitlist.

The Ultimate Goal

Achieving Abundant Mindset

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.


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Christine B Testimonial

"Izzy’s suggestions made my heart sing. She recognized a pattern that has kept me from enjoying life and provided some fun suggestions for maneuvering a new challenge. I really appreciate her thoughtfulness and support."

Christine B

Male Portrait

"Izzy is knowledgeable and motivating. She kept me on track ai worked on my diet and exercise program. I highly recommend her."

"A professional, kind and wonderful coach! She will go above and beyond for her clients. Comes highly recommended!"

David M

Elegant Female

"Izzy is a great life coach and yoga instructor! She is very knowledgeable about how the body works and is such a such positive person. I highly recommend her if you are needing help and/or motivation in certain areas of life."

Jen G

Psychologist Session

A Bit About Therapy

According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various therapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.


Get to Know Me

Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study mind and body science modalities to help people achieve health in Mindset, the Physical Body & in their Energy.  I am committed to the well-being of all my patients and go above and beyond to cater to their needs.

I found after years of working in segmented health fields Habits & Mindset vs Physical Therapy, that the traditional methods were broken and disconnected. 
I now work to bridge the mind and body within therapy as a Mind-Body Therapist.

I truly care for all of my clients, and work  to help find them the answers they seek. Since 2012, I have worked with a variety of patients dealing with circumstances that are unique to their lives.

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Support Group

“Discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy”

Nathaniel Lambert

Therapy Session


Subconscious Reprogramming

Therapy in Hypnosis followed by reprogramming the mind for healthy habits. This is a deeply therapeutic and insightful session to reveal the deep subconscious programming causing blocks and mental obstacles. 
Includes intake session, hypnotherapy, custom hypnosis, follow up & support. 

Therapy Office

Holistic Counseling

Mind, Body, Energy Connection

From finding Balance in Life to healing holistically. Overcoming stress and worry, creating a balance between home, work, and yourself, transition and transformation, or fertility. 

Sliding Scale Payments Available.

Reiki Treatment


Energy Healing

Working with Relaxation and Biofield. An ancient practice of healing.


Assisted Stretch

Corrective Alignment

Fully Clothed and also referred to as "lazy man's yoga" is similar to Thai Massage. Customized to create alignment in your hips, psoas, shoulders and more.

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Yoga Therapy

Stress Management for the Mind, Body & Energy 

From managing chronic disease, pain management to finding balance of the mind. Yoga therapy utilized a vast majority of techniques from physical therapy like exercises to manage the external to breath and meditation to manage the internal.

Psychologist Session

Free Consultation

Overwhelmed & Not Sure Where to Start

You have questions about what session to start with or interested in learning more about one of the sessions but not sure if its the right fit. 

Book a free 30 min Phone Consultation.


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Contact Me

Falsoft Building

9509 US Highway 42

Prospect, KY 40059

Suite 201-A

Rose Island Counseling



(502) 509-9744

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Psychologist Session
Psychology Patient


New Clients Welcome

Mon - Fri: 9am - 7pm
By Appointment Only

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My Credentials

Experience You Can Count On


Rapid Transformation Therapy, RTT

Yoga & Meditation, Yoga Therapy

MBSR, Prana Yoga Institute of Yoga & Holistic Health, IYRT
Over 1000 formal yoga hours of study,
Over 200 hours of formal Meditation studies

Positive Psychology & Cognitive Behavioral Therapy

Cognitive Behavioral Therapy, Counseling, Behavioral Science, University of Louisville

Sports Medicine & Corrective Alignment

Kinesiology & Biomechanics, University of Louisville, National Academy of Sports Medicine, Corrective Alignment & Assisted Stretch Certification


Precision Nutrition Ceritifaction, Ayurveda Studies


Masters of Business in Leadership & Marketing


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