Modern medicine has developed Vagus Nerve Stimulation (VNS) devices, while ancient practices like Yoga Therapy and Ayurveda offer natural, non-invasive ways to tone the vagus nerve. Together, these approaches highlight how old and new can work hand in hand.

Each night before bed I look forward to curling up with my cup of warm golden milk, allowing me to fill my belly with warmth, taste buds wit

SYMPTOMS OF TOXIC BUILDUP 1. Chronic Digestive Issues Efficient elimination is essential to optimal health. 80% of the immune system lies...