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Training
Workshops
Mini Me Yoga
2 Hour Workshop
For Adults
Izzy Nalley
Learn how to bring kid friendly yoga to your home or class in this 2 Hour workshop for parents, school teachers or yoga teachers with yoga games & play.
Reiki I & II Training
Elizabeth Izzy Nalley
Reiki is an ancient relaxation and healing technique passed down person to person. This course teaches meditation, energy enhancing techniques, body & breath awareness, intuitive awareness and the ability to heal ourselves & others.
Growing Your Practice from the Bottom, Up.
Elizabeth Izzy Nalley
A 6-8 Week yoga workshop starting with the focus of the feet and each week working up as we form a solid foundation of our entire body in yoga. Also includes chakra balancing with each segment of the body.
2 Hour Yoga & Nidra
Yoga Schnitzelburg
Meditation, Yoga & Yoga Nidra. Bring your pillow or two, a blanket & wear your comfy clothes for this class. A lot of inner work going on here.
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