Beginner's Yoga & Meditation Package
Time & Location
About the Event
Starting from the beginning, learn what yoga is and how to adapt into your own practice with corrective alignment & stress management specialist Elizabeth "Izzy" Nalley. In this class you learn the basics of yoga and meditation to start your own home practice or feel confident trying other classes. All shape, sizes & ages welcome. Come with an open mind, modifications available - ability to touch your toes is not required.
- Early Bird (Till Jan 2)$52$520$0
- 1 Class Drop In$15$150$0